Vacances
Les cahiers de vacances QiYoPi jj
Je vous propose comme l'année dernière de faire des cahiers de vacances.
Le principe : je vous fais trois vidéos par semaine avec des exercices de Qi Gong, Yoga et de Pilates à pratiquer. Bien entendu un retour photo ou vidéo de votre part de temps en temps serai intéressant :-)
Bon amusement et bel été sportif.
Cahiers de Qi Gong
Cahiers de Yoga
Cahiers de Pilates
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She was bouncing away, when a cry from the two women, who had turned
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